Swedish Massage
Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. We Pure Thai Spa provide other therapy also we are the best spa in Kammanahalli bangalore
What Is Swedish Massage?
Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation.It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage.
Benefits of Sweish Massage
Swedish massage, while popular, is one type of massage that is not for everyone. By looking at its benefits, you can decide if Swedish massage might be best for you.
- Stress relief
- Relaxation
- Increased circulation
- Pain relief
- Complementary alternative medicine
- Improved immune system