Hot Stone Massage in Bangalore
A Hot Stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
What Is Hot Stone Massage?
A Stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a Stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, massage stones are heated to between 130 and 145 degrees.
Benefits of Stone Massage
The heat of the stones relaxes muscles, allowing the therapist to work deeper while using lighter pressure.The therapist places warmed stones on certain areas of the body, such as acupressure points.
- Helps relieve muscle tension and pain.
- Reduces stress and anxiety.
- Promotes sleep.
- May help relieve symptoms of autoimmune diseases.
- May help decrease cancer symptoms.
- May boost immunity.
- Increase physical strength.